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sets.","2026-09-21T16:09:01.485Z","2026-09-21T16:09:02.184Z",[],{"id":309,"documentId":310,"name":311,"alternativeText":9,"caption":9,"focalPoint":9,"width":35,"height":35,"formats":312,"hash":337,"ext":88,"mime":91,"size":338,"url":339,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":340,"updatedAt":340,"publishedAt":340},8,"o2z0d7o8iysukb9o3hng7vgy","H103ddc26f9f243b787678c4d864a062e7.png",{"large":313,"small":319,"medium":325,"thumbnail":331},{"ext":88,"url":314,"hash":315,"mime":91,"name":316,"path":9,"size":317,"width":44,"height":44,"sizeInBytes":318},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Flarge_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","large_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","large_H103ddc26f9f243b787678c4d864a062e7.png",1632.38,1632384,{"ext":88,"url":320,"hash":321,"mime":91,"name":322,"path":9,"size":323,"width":51,"height":51,"sizeInBytes":324},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","small_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","small_H103ddc26f9f243b787678c4d864a062e7.png",465.61,465613,{"ext":88,"url":326,"hash":327,"mime":91,"name":328,"path":9,"size":329,"width":58,"height":58,"sizeInBytes":330},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","medium_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","medium_H103ddc26f9f243b787678c4d864a062e7.png",996.33,996327,{"ext":88,"url":332,"hash":333,"mime":91,"name":334,"path":9,"size":335,"width":65,"height":65,"sizeInBytes":336},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","thumbnail_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","thumbnail_H103ddc26f9f243b787678c4d864a062e7.png",55.2,55202,"H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f",462.02,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002FH103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","2026-09-21T16:08:48.655Z",{"pagination":342},{"page":32,"pageSize":343,"pageCount":32,"total":309},100,{"data":345,"meta":788},[346,390,426,461,497,533,569,605,641,678,715,751],{"id":347,"documentId":348,"title":349,"slug":350,"excerpt":9,"content":351,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":353,"updatedAt":353,"publishedAt":354,"locale":17,"cover":355,"category":9,"localizations":382},678,"zendvqx08q7cn2lpyu1s0ahr","Yihang on Design: Natural Offices That Spark Creativity","yihang-on-design-natural-offices-that-spark-creativity","People surrounded by high-rises long to enjoy birdsong and blossoms in a natural setting, and to work in a healthy, eco-friendly, comfortable environment. Through biophilic design and the creation of public spaces, Yihang aims to bring design and nature into closer harmony and give people a deep sense of happiness. Using the Zhejiang Digital Culture space as a case study, this article explains the rules for building an eco-natural office.\n\n**I. Blur the boundary between indoors and outdoors, and bring nature into the office**\n\nThe new campus of Zhejiang Daily Digital Culture Group Co., Ltd. (\"Zhejiang Digital Culture\") sits in the middle of a modern city. The brand wanted the overall style of the space to match its eco-natural office philosophy, extending the city into the building and creating an urban oasis suited to office life with an open, inclusive attitude.\n\nTransparent glass, green plants, and irregularly shaped furniture blur the boundary between indoor and outdoor space, creating a relaxed spatial experience. A fully automatic skylight on the roof of the building fosters a harmonious flow from outside to inside, and from focused work to social exchange.\n\nThe layered clusters of plants echo the sculptural furniture, enriching the space visually while building a new model in which people and nature, people and space, and space and nature coexist in symbiosis—Yihang putting its brand philosophy of \"bringing nature into the office\" into design practice.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701667778399713e_Dfz_e292fa5553.jpg)\n\n**II. Use furniture shapes and layouts to create diverse spatial moods**\n\nZhejiang Digital Culture wanted an office that is a modern space where health and efficiency coexist, so Yihang used flexible, portable furniture to set the space \"in motion\", creating a work atmosphere better suited to how young people socialize and spend time alone.\n\nFor a modern office that champions both health and efficiency, spaces for \"socializing\" and \"solitude\" are indispensable, and they need just the right kind of space to host them.\n\nThe shapes of the office furniture echo the circular elements in the space, overlapping and recurring throughout, visually extending the physical space and forming a cocoon-like envelope. Combined with the greenery and eco-friendly hemp-fiber furniture woven throughout, it gives everyone who steps inside a sense of calm.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700214183974544_Zgm_Y_a6141b8497.jpg)\n\nIII. Use furniture colors cleverly to convey a friendly, inclusive corporate attitude\n\nThe guiding principle for office colors is to emphasize personality as much as possible so the company's character stands out. Bianfeng Network, a subsidiary of Zhejiang Digital Culture, made generous use of its corporate color green in the design of its new office, giving it a distinct brand identity. The parent company's corporate color is red, and the furniture in the public areas boldly clashes red against green, expressing Zhejiang Digital Culture's friendly attitude toward its subsidiary.\n\nAt the same time, the interplay of light and shadow, materials, and lines creates a relaxed, lively office atmosphere in which people can express themselves freely and feel a sense of belonging.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700214248944630t_V_Jj_d89a451291.jpg)\n\nThe eco-natural office philosophy is an exploration of a more human way of working—a fusion of work, nature, and everyday life. Yihang is committed to providing clients with healthy office space solutions, bringing the beauty of nature into everyday work life.",false,"2026-09-28T01:58:58.105Z","2026-09-28T01:58:58.251Z",{"id":356,"documentId":357,"name":358,"alternativeText":349,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":361,"hash":377,"ext":38,"mime":41,"size":378,"url":379,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":380,"updatedAt":380,"publishedAt":381},6323,"t0mvx5em005gz88n1xlh698r","17002139931645dc2ll.jpg",730,408,{"small":362,"thumbnail":369},{"ext":38,"url":363,"hash":364,"mime":41,"name":365,"path":9,"size":366,"width":51,"height":367,"sizeInBytes":368},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_17002139931645dc2ll_6155bdfcc5.jpg","small_17002139931645dc2ll_6155bdfcc5","small_17002139931645dc2ll.jpg",30.03,279,30031,{"ext":38,"url":370,"hash":371,"mime":41,"name":372,"path":9,"size":373,"width":374,"height":375,"sizeInBytes":376},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_17002139931645dc2ll_6155bdfcc5.jpg","thumbnail_17002139931645dc2ll_6155bdfcc5","thumbnail_17002139931645dc2ll.jpg",9.46,245,137,9456,"17002139931645dc2ll_6155bdfcc5",55.31,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17002139931645dc2ll_6155bdfcc5.jpg","2026-09-28T01:58:56.580Z","2026-09-28T01:58:56.581Z",[383],{"id":384,"documentId":348,"title":385,"slug":350,"excerpt":9,"content":386,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":387,"updatedAt":387,"publishedAt":388,"locale":389},680,"宜航谈设计：打造自然办公空间，启发创意灵感","被高楼包围的人们，渴望在自然环境里享受片刻的鸟语花香，获得健康、环保、舒适的工作环境。宜航希望通过亲自然设计和公共空间的打造，使设计与自然更为融洽，使人获得心底的幸福感。本文以浙数文化的空间案例为例，说明打造生态自然式办公空间的法则。\n\n**一、模糊室内外的界限，把自然搬进办公室**\n\n浙报数字文化集团股份有限公司（简称浙数文化）的新园区位于现代都市之中，品牌希望空间的整体风格能够契合生态自然式办公理念，将城市延伸进建筑，以开放包容的姿态打造适宜办公生活的都市绿洲。\n\n通过透明的玻璃、绿色的植物和不规则的家具，模糊了室内和室外的空间界限，营造出松弛的空间体验。大楼屋顶的全自动天窗，促进从外部到内部、从专注到交流的和谐参与。\n\n错落的植物群和艺术造型的家具呼应，不仅丰富了空间的视觉感受，更在构建人与自然、人与空间、空间与自然互融共生的新型模式，宜航用设计实践着“把自然搬进办公室”的品牌理念。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701667778399713e_Dfz_e292fa5553.jpg)\n\n**二、通过家具的造型与布局，打造多元空间氛围**\n\n浙数希望办公室是健康与高效并存的现代化空间，因此宜航通过灵活便携的家具，让空间“动起来”，打造更适用于年轻人社交与独处的工作氛围。\n\n对于一个主张健康与高效并存的现代办公空间而言，可供人“社交”和“独处”的空间不可或缺，需要有恰到好处的空间加以承载。\n\n办公家具的造型和空间中的圆形元素进行呼应，在空间中重叠、循环，从视觉上增加了物理空间的延展性，组成一个近似茧形的空间，结合穿插其中的绿植与环保麻绒家具，让进入其中的人能够获得平静。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700214183974544_Zgm_Y_a6141b8497.jpg)\n\n三、巧妙利用家具配色，传递友好包容的企业态度\n\n办公室的配色原则是可以尽可能强调个性，使公司特点脱颖而出。边锋网络作为浙数文化旗下的子公司，在新办公室设计中，大面积使用了企业色绿色，具有鲜明的品牌个性。总公司浙数文化的企业色是红色，公共空间的家具大胆选用红色和绿色的撞色，以此传递浙数文化对于子公司的友好态度。\n\n同时，借助光影、材料、线条的相互作用，打造轻松活泼的办公氛围，让人们可以在空间中释放自我，获得归属感。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700214248944630t_V_Jj_d89a451291.jpg)\n\n生态自然式办公理念是对人性化办公模式的探索，是办公、自然与生活场景的融合。宜航致力于为客户提供健康办公空间解决方案，把自然美好带进日常的办公生活中。","2026-09-28T01:58:58.554Z","2026-09-28T01:58:58.686Z","zh-Hans",{"id":391,"documentId":392,"title":393,"slug":394,"excerpt":9,"content":395,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":396,"updatedAt":396,"publishedAt":397,"locale":17,"cover":398,"category":9,"localizations":419},674,"bonhvkm80julrdi7xexh86jd","Human-Centered Office Design That Balances Function and Comfort!","human-centered-office-design-that-balances-function-and-comfort","In modern office space design, beyond sensible space planning, human-centeredness is another key design consideration. Human-centered design takes employees' needs fully into account, creating a comfortable, efficient office space while meeting functional requirements.\n\n**I. A human-centered office starts with a sensible layout**\n\nThe first requirement of a human-centered office is, of course, a sensible layout: dividing and using the office space thoughtfully, and building a sense of layering on top of practicality. The layout should follow the company's operating rhythm and employees' work habits and needs, delivering a comfortable and efficient work experience.\n\n**II. A human-centered office needs recreation and leisure spaces**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700549419453548yacp_69acdfda4e.jpg)\n\nWorking under sustained high intensity leads to fatigue and anxiety, and these feelings reduce productivity. A human-centered office design must include recreation and leisure spaces where employees can relax between work sessions and relieve fatigue, helping them return to their work with better focus and efficiency. Common examples include a pantry, a game room, a reading room, and a gym.\n\n**III. A human-centered office needs storage design**\n\nSome companies, in order to save space, provide no dedicated storage when designing the office, so employees pile both work and personal items on their desks. Over time the whole desk becomes cluttered and disorganized, hurting productivity. Storage for everyday office supplies should therefore be planned from the very start—movable pedestals and similar furniture can solve this problem while also keeping personal belongings private and secure.\n\n**IV. A human-centered office provides comfortable soft furnishings**\n\nIn soft furnishings, human-centeredness shows up mainly in the choice of office furniture. The size, curvature, angles, and colors of furniture should take full account of users' range of movement and physical characteristics, keeping both people and furniture comfortable and meeting employees' physiological and psychological needs.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700549537189368k_UWQ_9bf9441fdc.jpg)\n\nThe core of human-centered design is the \"person\"—only by fully considering people's many needs can a design truly be called human-centered.","2026-09-28T01:58:55.400Z","2026-09-28T01:58:55.547Z",{"id":399,"documentId":400,"name":401,"alternativeText":393,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":402,"hash":415,"ext":38,"mime":41,"size":416,"url":417,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":418,"updatedAt":418,"publishedAt":418},6320,"bzgbet38be0yqoz2qkfgkdgy","17005493372739c0wkb.jpg",{"small":403,"thumbnail":409},{"ext":38,"url":404,"hash":405,"mime":41,"name":406,"path":9,"size":407,"width":51,"height":367,"sizeInBytes":408},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_17005493372739c0wkb_196c6a568d.jpg","small_17005493372739c0wkb_196c6a568d","small_17005493372739c0wkb.jpg",21.6,21598,{"ext":38,"url":410,"hash":411,"mime":41,"name":412,"path":9,"size":413,"width":374,"height":375,"sizeInBytes":414},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_17005493372739c0wkb_196c6a568d.jpg","thumbnail_17005493372739c0wkb_196c6a568d","thumbnail_17005493372739c0wkb.jpg",7.01,7009,"17005493372739c0wkb_196c6a568d",40.6,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17005493372739c0wkb_196c6a568d.jpg","2026-09-28T01:58:54.336Z",[420],{"id":421,"documentId":392,"title":422,"slug":394,"excerpt":9,"content":423,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":424,"updatedAt":424,"publishedAt":425,"locale":389},676,"办公室这样设计更人性化，满足功能的同时更具舒适性！","在现代的办公空间设计中，除了合理的空间规划，人性化也是其中一个重要的设计点，人性化设计充分考虑员工的需求，在满足办公功能的同时，打造出一个舒适、高效的办公空间。\n\n**一、人性化办公室首先要有合理的布局**\n\n人性化的办公空间，首先要做到的当然还是要合理的布局空间，对办公空间进行合理的划分和运用，在考虑实用性的基础上，注重打造出具有层次感的空间。办公空间的布局上应该要符合公司运营规律和员工的工作习惯和工作需求，打造舒适高效的办公体验。\n\n**二、人性化办公室需配置休闲娱乐空间**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700549419453548yacp_69acdfda4e.jpg)\n\n一直处于高强度的工作状态会让人感到疲劳和焦虑，这样的工作情绪会降低工作的效率。一个人性化的办公空间设计，休闲娱乐空间也是必须安排上的，让员工在工作之余可以适当的放松，缓解工作的疲劳，这样有利于员工更加专注、高效的投入到工作中。休闲娱乐空间常见的是茶水间、娱乐室、阅读室、健身房等。\n\n**三、人性化办公室需考虑收纳设计**\n\n有的企业为了节省空间，在设计的时候没有专门的储物空间，员工只能将办公和个人物品都堆放在办公桌上，时间长了整个办公桌凌乱无序，影响办公的效率，所以在设计之初，就应该考虑到日常办公用品的收纳方案，通过活动柜等家具，帮助解决这样的问题，同时还能够确保个人隐私安全。\n\n**三、人性化办公室需提供舒适的软装家具**\n\n软装方面的人性化，主要体现在办公家具的选择上，家具的尺寸、曲度、斜度以及颜色的选择上，要充分考虑使用者的动作幅度和生理特征，让人和家具都处在舒适的状态，满足员工的生理和心理需求。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700549537189368k_UWQ_9bf9441fdc.jpg)\n\n人性化设计的核心是“人”，只有充分考虑到“人”的各种需求才能够真正的体现人性化。","2026-09-28T01:58:55.848Z","2026-09-28T01:58:55.979Z",{"id":427,"documentId":428,"title":429,"slug":430,"excerpt":9,"content":431,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":432,"updatedAt":432,"publishedAt":433,"locale":17,"cover":434,"category":9,"localizations":454},670,"ll1t8yggh8zh2ck090zudtm1","Yihang on Design: A Practical, Human-Centered Campus","yihang-on-design-a-practical-human-centered-campus","The School of Environmental Science and Engineering at Shanghai Jiao Tong University traces its origins to the municipal engineering discipline established at Jiao Tong University in 1928. The school's educational philosophy has always centered on students' healthy, well-rounded development, cultivating both academic curiosity and a sense of purpose. Based on its new teaching model and the school's identity, Yihang incorporated a great deal of emotional design to create a modern, pragmatic style that appeals to young people, forming a learning environment that is simple, practical, fresh, and natural. This article takes the School of Environmental Science and Engineering at Shanghai Jiao Tong University as a case study.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748285660249_Iy_BM_d1c9231e5c.jpg)\n\n**1. Using low-saturation colors to create a fresh, understated atmosphere**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748325186004wiyp_36a9c16a65.jpg)\n\nOffice furniture in low-saturation colors creates a stronger sense of visual unity and reduces the influence of color on mood, giving people a calm, soothing feeling and lending the space a naturally fresh, understated atmosphere. In addition, the choice of a low-saturation blue—representing the water element—echoes the university motto \"When you drink water, think of its source\" while matching the school's research focus on sustainable development.\n\n**2. Emotional design creates a caring, human-centered educational environment**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748413345928f_Ao_W_6c34d765cb.jpg)\n\nTo give faculty a warm, comfortable place to work and rest, the space is equipped with desks, chairs, sofas, wardrobes, and other furniture to improve space utilization, transforming a break room that previously only allowed for brief rests into a comprehensive space for seminars, lesson preparation, and rest all in one.\n\nThe sofa serves not only for meeting and talking with guests—it also unfolds into a simple bed, giving faculty a comfortable place to work and live.\n\nIn the reading area, movable desktop screens and touch-controlled desk lamps let students adjust the light to a comfortable, eye-friendly level depending on the ambient brightness. With independent adjustment on both sides, students studying across the table do not disturb one another, providing a thoughtful environment for focused reading. In addition, cabinets on one side meet storage needs; the sensible layout is designed to create a reading zone that improves learning efficiency.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748599872464agd_P_cdaa0e4429.jpg)\n\n**3. Building diverse settings for different modes of exchange**\n\nThe design of the training and exchange spaces closely reflects teachers' most fundamental duty—teaching. Creating different exchange scenarios helps instructors sharpen their teaching skills through discussion and exchange, while also improving teaching outcomes.\n\nAcademic exchange\n\nA public training space for large-scale training sessions and instructor exchanges, seating up to 72 people, fitted with folding training tables and chairs that can be moved with ease.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748669366079_Plfl_4603692e64.jpg)\n\nTeaching and training\n\nA public classroom where instructors teach and train students, seating up to 62 people. Its curved layout makes it easy for teachers and students to interact, maximizing training effectiveness.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748720937495_D38_A_69f45c6fcf.jpg)\n\nFormal meetings\n\nA formal meeting space for school leaders and teaching staff to hold discussions, equipped with multimedia devices for online meetings and electronic information sharing, seating 10 people.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748759960135_H47c_6e721b9c4d.jpg)\n\nGroup collaboration\n\nUsed mainly for project discussions within small groups, its lightweight meeting table and movable chairs help teams make smoother progress on their projects. This space seats 12 people.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748959810391h_Zr_B_b813fa493c.jpg)\n\nBeyond the enclosed training rooms, there are also micro exchange spaces scattered through the open areas, furnished with casual sofas, coffee tables, and bookshelves. Many teachers use them as the perfect place to relax after class, or as a spot to chat with students and friends.\n\nYihang has created a human-centered spatial environment for Shanghai Jiao Tong University that carries on the campus's distinctive atmosphere, fully expresses the school's character, and highlights the important role of the environment in education, making the campus a place where students can devote themselves to their studies.","2026-09-28T01:58:53.168Z","2026-09-28T01:58:53.316Z",{"id":435,"documentId":436,"name":437,"alternativeText":429,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":438,"hash":450,"ext":38,"mime":41,"size":451,"url":452,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":453,"updatedAt":453,"publishedAt":453},6311,"xf51ser3si0q184gjb7dgwj2","170074815699885oz8g.jpg",{"small":439,"thumbnail":445},{"ext":38,"url":440,"hash":441,"mime":41,"name":442,"path":9,"size":443,"width":51,"height":367,"sizeInBytes":444},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_170074815699885oz8g_3395b7db8b.jpg","small_170074815699885oz8g_3395b7db8b","small_170074815699885oz8g.jpg",19.68,19682,{"ext":38,"url":446,"hash":447,"mime":41,"name":448,"path":9,"size":250,"width":374,"height":375,"sizeInBytes":449},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_170074815699885oz8g_3395b7db8b.jpg","thumbnail_170074815699885oz8g_3395b7db8b","thumbnail_170074815699885oz8g.jpg",6422,"170074815699885oz8g_3395b7db8b",35.77,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F170074815699885oz8g_3395b7db8b.jpg","2026-09-28T01:58:49.541Z",[455],{"id":456,"documentId":428,"title":457,"slug":430,"excerpt":9,"content":458,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":459,"updatedAt":459,"publishedAt":460,"locale":389},672,"宜航谈设计| 打造实用主义的人性化校园","上海交通大学环境科学与工程学院源于1928年交通大学设置的市政工程专业，学院的育人观始终以学生健康全面发展为中心，培育学生的学术志趣和家国情怀。基于新型教学模式与学院定位，宜航融入了大量情感化设计，打造更符合年轻人喜好的现代化实用主义风格，营造简约实用、清爽自然的学习环境。本文以上海交通大学环境科学与工程学院的空间案例为例。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748285660249_Iy_BM_d1c9231e5c.jpg)\n\n**1、利用低饱和色系营造盐系清新氛围**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748325186004wiyp_36a9c16a65.jpg)\n\n使用低饱和度色系的办公家具，让视觉上的统一感更强，还可以降低色彩对人情绪的影响，给人沉稳、舒缓的感觉，融合进空间中是一种自然清新的“盐系”氛围感。另外，选用代表水元素的低饱和蓝色，既是对校训“饮水思源”的呼应，同时契合环境学院可持续发展的研究方向。\n\n**2、以情感化设计打造贴心的人文教育环境**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748413345928f_Ao_W_6c34d765cb.jpg)\n\n为给教师们创造温馨舒适的工作与休息环境，配备办公桌椅、沙发、衣柜等家具，提升空间利用率，将仅能供教师临时休息的休息室改造为兼具研讨、备课、休息于一体的综合空间。\n\n沙发不仅可以满足教师的会客洽谈需求，还可以展开化为简易床铺，为教师提供舒适的办公生活环境。\n\n在阅览空间，可移动桌面屏风和触控式桌灯，让学生能根据环境光强弱不同，调整护眼的光线档位；且双边独立调节，对桌学习，互不干扰，为学生的专注阅读提供贴心的环境。此外，一侧的柜子满足了储物需求，合理的空间布局旨在创造一个提升学习效率的阅读区。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748599872464agd_P_cdaa0e4429.jpg)\n\n**3、打造多元化场景适应不同交流模式**\n\n培训交流空间的设计紧密贴合了教师教学这一最根本的职责，开辟不同的交流场景，既有助于讲师在切磋研讨中提升自身的教学能力，同时提升授课效果。\n\n 学术交流\n\n用于开展大型培训及讲师交流的公共培训空间，最多可容纳72人。配置了能够灵动推移可折叠的培训桌椅。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748669366079_Plfl_4603692e64.jpg)\n\n 教学培训\n\n用于讲师给学生授课、培训的公共教室，至多可容纳62人。弧形布局，便于师生互动，达到培训效率最大化。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748720937495_D38_A_69f45c6fcf.jpg)\n\n 正式会议\n\n用于校领导及授课教师研讨的正式会议空间，配有多媒体设备，可进行线上会议及电子信息共享，可容纳10人。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748759960135_H47c_6e721b9c4d.jpg)\n\n 小组合作\n\n主要用于小组成员间的课题研讨，轻盈的会议桌和可移动的座椅，让团队的课题进展更顺畅，此空间可容纳12人。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1700748959810391h_Zr_B_b813fa493c.jpg)\n\n除了封闭式的培训教室，还有分散在开放区域的交流微空间。提供休闲沙发、茶几、书架等家具，许多老师把它作为课后最佳休闲去处，或是和学生、朋友交流的据点。\n\n宜航为上海交通大学创造具有有人文意味的空间环境，延续校园的独特氛围，充分表达院系特色风格，突出“环境育人”的重要作用，使校园成为学生潜心修学的场所。","2026-09-28T01:58:53.616Z","2026-09-28T01:58:53.753Z",{"id":462,"documentId":463,"title":464,"slug":465,"excerpt":9,"content":466,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":467,"updatedAt":467,"publishedAt":468,"locale":17,"cover":469,"category":9,"localizations":490},666,"vry2rh4740g4ybk6ruf4v3l6","Five Design Rules for an Attractive Third Space","five-design-rules-for-an-attractive-third-space","The concept of the \"third space\" was proposed by the American scholar Edward W. Soja. The third space emphasizes the social nature of places—public spaces such as coffee shops, teahouses, bars, and community centers. As companies pay ever more attention to how employees feel, hoping to create more comfortable work environments and deepen employees' identification with company culture, the \"de-institutionalization\" of office space is a clear trend. Here are five design rules for the third space:\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701265565472879id_E6_f303ecd73b.jpg)\n\n**1. A third space should meet employees' physical and mental health needs**\n\nTo create a healthy, comfortable third space, consider weaving in natural elements such as greenery and sunlight, and providing ergonomically designed office equipment, to increase both employee comfort and productivity.\n\n**2. A third space should be flexible and multifunctional**\n\nFlexible design can accommodate different types of work—solo work, teamwork, or hybrid work modes—while multifunctionality can serve a wide range of employee needs, such as meetings, rest, and learning.\n\n**3. A third space should encourage communication and collaboration**\n\nIn the design, consider arranging shared spaces and social areas, along with entertainment facilities and fitness equipment, to increase interaction and exchange among employees.\n\n**4. A third space should create a distinctive atmosphere and brand image**\n\nBased on the company's culture and values, design elements and decoration can be used to create a distinctive atmosphere and style, strengthening employees' sense of belonging and pride.\n\n**5. A third space should respect employees' privacy needs.**\n\nThe design should include some private spaces and partitions so employees can avoid disturbing one another and block out noise.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701265765847941_Ggn_W_74e885168b.jpg)\n\nIn short, the design of an office third space should address employees' physical and mental health needs, flexibility and multifunctionality, communication and collaboration, a distinctive atmosphere, and privacy, in order to create a more comfortable, efficient, and innovative work environment.","2026-09-28T01:58:48.382Z","2026-09-28T01:58:48.530Z",{"id":470,"documentId":471,"name":472,"alternativeText":464,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":473,"hash":486,"ext":38,"mime":41,"size":487,"url":488,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":489,"updatedAt":489,"publishedAt":489},6308,"e4g1ds27qg63a02e2u5bmbbp","1701265514845660iiv.jpg",{"small":474,"thumbnail":480},{"ext":38,"url":475,"hash":476,"mime":41,"name":477,"path":9,"size":478,"width":51,"height":367,"sizeInBytes":479},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_1701265514845660iiv_5da1924288.jpg","small_1701265514845660iiv_5da1924288","small_1701265514845660iiv.jpg",32.5,32504,{"ext":38,"url":481,"hash":482,"mime":41,"name":483,"path":9,"size":484,"width":374,"height":375,"sizeInBytes":485},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_1701265514845660iiv_5da1924288.jpg","thumbnail_1701265514845660iiv_5da1924288","thumbnail_1701265514845660iiv.jpg",8.8,8798,"1701265514845660iiv_5da1924288",67.13,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701265514845660iiv_5da1924288.jpg","2026-09-28T01:58:47.321Z",[491],{"id":492,"documentId":463,"title":493,"slug":465,"excerpt":9,"content":494,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":495,"updatedAt":495,"publishedAt":496,"locale":389},668,"“第三空间”的吸引力设计法则，看这5点就够了！","“第三空间”的概念由美国学者爱德华·W·索亚（Edward W. Soja）提出， “第三空间”强调场所的社交性，诸如咖啡店、茶馆、酒吧、社区中心等公共空间。当企业越来越重视员工的感受，希望营造更舒适的工作环境，提高员工对公司文化的认同感，办公空间的“非场所化”是一个发展趋势。以下是“第三空间”的5点设计法则：\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701265565472879id_E6_f303ecd73b.jpg)\n\n**1、 第三空间应该能够满足员工的身心健康需求**\n\n为了营造一个健康、舒适的第三空间，可以考虑在空间中融入自然元素，如绿植、阳光等，以及提供符合人体工程学原理的办公设备，以增加员工的舒适度和工作效率。\n\n**2、 第三空间应该具有灵活性和多功能性**\n\n灵活性的设计可以应对不同类型的工作需求，如独立工作、团队合作或混合工作模式。多功能性则可以满足员工的多种需求，如会议、休息、学习等。\n\n**3、 第三空间应该能够促进员工之间的交流和合作**\n\n设计时可以考虑安排一些共享空间和社交区域，以及提供一些娱乐设施和健身器械，以增加员工之间的互动和交流。\n\n**4、 第三空间应该能够创造出独特的氛围和品牌形象**\n\n可以根据公司的文化和理念，通过设计元素和装饰来营造出独特的氛围和风格，以增强员工的归属感和自豪感。\n\n**5、 第三空间应该能够尊重员工的隐私需求。**\n\n在设计中应该考虑为员工提供一些私密的空间和隔断，以避免相互干扰和噪音干扰。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701265765847941_Ggn_W_74e885168b.jpg)\n\n总之，办公室第三空间的设计应该关注员工的身心健康需求、灵活性和多功能性、交流与合作、独特的氛围和隐私需求等方面，以创造出一个更加舒适、高效和创新的工作环境。","2026-09-28T01:58:48.829Z","2026-09-28T01:58:48.959Z",{"id":498,"documentId":499,"title":500,"slug":501,"excerpt":9,"content":502,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":503,"updatedAt":503,"publishedAt":504,"locale":17,"cover":505,"category":9,"localizations":526},662,"k864fgdq33a9xuhz5hpai9iv","Creating Workspaces with Well-Being at the Core","creating-workspaces-with-well-being-at-the-core","![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17013514528067717_Sdb_337722d639.jpg)\n\nDr. Tracy Brower, a sociologist who focuses on work, employees, and the workplace, emphasizes the important relationship between the office and well-being. She believes the office affects people's health—and health here means far more than physical health. Well-being is a holistic concept of health that encompasses physical, cognitive, and emotional factors.\n\nToday, as organizations pursue maximum team productivity, well-being has become a central principle of office design. How to create experiences in otherwise dull work environments that make people feel pleasant, comfortable, and effective has therefore become a pressing challenge for the emotional design of office space.\n\n**1. Offer an office ecosystem full of choices**\n\nA well-being office is not made up of monotonous cubicles or rows of open workstations. The Yihang Dimension family was born out of the pursuit of happy work: with flexible, free combinations, it supports three types of spaces—focus, collaboration, and sharing—creating diverse ways of working. Employees can freely choose where to work, so you fall in love with your job!\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701351531942429_XMNS_4bf218063c.jpg)\n\n**2. Focus on your work, undisturbed**\n\nDividing a space does not create barriers or limit creativity—instead, it fully unlocks work potential. High-quality acoustic screen materials block out all kinds of noise, letting you work with complete concentration and enjoy a quiet corner in a noisy office.\n\n**3. Friendly, relaxed, and always ready to connect**\n\nA good team is the key to success. Try creating multiple informal, natural, and friendly spots: lightweight screens can be freely combined into any layout you like, with one lead position paired with two-, three-, and multi-person seats... bringing the workplace to life and making communication between managers and their teams far easier.\n\nAs it renews office environments, Yihang recognizes the need to update how we think about the workplace and how we design it. Well-being comes not just from the office environment, but from our understanding of work, of people, and of place—and our constant pursuit of it.","2026-09-28T01:58:46.149Z","2026-09-28T01:58:46.296Z",{"id":506,"documentId":507,"name":508,"alternativeText":500,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":509,"hash":522,"ext":38,"mime":41,"size":523,"url":524,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":525,"updatedAt":525,"publishedAt":525},6305,"c13ys47b1mp5tc5jm57d26hv","17013514159494a9m1x.jpg",{"small":510,"thumbnail":516},{"ext":38,"url":511,"hash":512,"mime":41,"name":513,"path":9,"size":514,"width":51,"height":367,"sizeInBytes":515},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_17013514159494a9m1x_2418afd627.jpg","small_17013514159494a9m1x_2418afd627","small_17013514159494a9m1x.jpg",22.49,22490,{"ext":38,"url":517,"hash":518,"mime":41,"name":519,"path":9,"size":520,"width":374,"height":375,"sizeInBytes":521},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_17013514159494a9m1x_2418afd627.jpg","thumbnail_17013514159494a9m1x_2418afd627","thumbnail_17013514159494a9m1x.jpg",6.65,6654,"17013514159494a9m1x_2418afd627",44.44,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17013514159494a9m1x_2418afd627.jpg","2026-09-28T01:58:45.108Z",[527],{"id":528,"documentId":499,"title":529,"slug":501,"excerpt":9,"content":530,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":531,"updatedAt":531,"publishedAt":532,"locale":389},664,"为职场人打造幸福感办公空间","![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17013514528067717_Sdb_337722d639.jpg)\n\n专注于工作、员工和工作场所的社会学家Tracy Brower博士，她强调了办公室与Well-being（幸福感）的重要关系，认为办公室会影响到人们的健康，这里的健康不仅是注重身体的健康。Well-being是一个整体的健康概念，包括身体、认知和情感因素。\n\n如今，为了更大限度地追求团队的工作效率，幸福感已经成为办公室设计的中心原则。因此，如何在无趣的工作环境中创造能带给人们愉悦、舒适、有效的情景体验，成为办公空间情感设计亟需解决的重要课题。\n\n**1、提供一个充满选择的办公生态**\n\n幸福感办公室不是由单调乏味的立方体或一排排开放式的工作站组成的。宜航维度家族，诞生于对幸福工作的追求，灵活自由的组合，支持专注·协作·共享三大空间，创造多样化的工作形态，员工可以自由选择办公空间，让你爱上工作！\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701351531942429_XMNS_4bf218063c.jpg)\n\n**2、专注工作，不被打扰**\n\n分隔不会造成界限，也不会限制创造力，而是能全面激发工作潜能。高品质的隔音材料屏风能隔离各种噪音，让您心无旁骛地开展工作，独享嘈杂办公室中的静谧一隅。\n\n**3、友好轻松 随时沟通**\n\n好团队是成功的关键。不妨营造多处非正式、自然、友好的氛围，轻盈的屏风可随意组合成理想布局，一个主管位搭配2人位、3人位、多人位…… 让工作场所活灵活现，上下级沟通变得更加简单。\n\n宜航在更新办公环境时认识到需要更新我们对办公环境的认知以及我们的设计方式，幸福感并不只是来自办公环境而是来自我们对于办公、员工、办公环境的 理解、认识与不断的追求。","2026-09-28T01:58:46.595Z","2026-09-28T01:58:46.726Z",{"id":534,"documentId":535,"title":536,"slug":537,"excerpt":9,"content":538,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":539,"updatedAt":539,"publishedAt":540,"locale":17,"cover":541,"category":9,"localizations":562},658,"p73sacbztly2523pb4izai97","Yihang on Design: Color Strategies for Tech Company Offices","yihang-on-design-color-strategies-for-tech-company-offices","Color design in office space is a direct reflection of corporate culture and the nature of the business, so color schemes vary from industry to industry. For tech companies, the office color palette depends mainly on the company's business focus, its culture, and employees' work needs. Let's take a look at the key considerations when tech companies design their office color schemes!\n\n**I. Choose bright, vivid main colors to spark employee creativity**\n\nGenerally speaking, tech companies want to convey a sense of modernity, innovation, and energy, so they can choose bright, vivid main colors such as blue, green, and orange. These colors stimulate employees' creativity and vitality while also reflecting the company's brand image.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701956540475452_C42_P_11fd28c24f.jpg)\n\n**II. Use accent colors to balance the overall atmosphere**\n\nTo create a harmonious office environment with an innovative atmosphere, tech companies can also layer accent colors over the main palette. Accent colors can be soft neutrals such as gray, white, and black, or complementary and contrasting colors. For example, gray brings a sense of calm and steadiness, white creates an open, airy visual effect, and black projects professionalism—altogether a balanced color scheme that makes the office atmosphere feel more harmonious.\n\n**III. Apply color psychology for positive psychological effects**\n\nWhen planning color design, tech companies should also take color psychology into account. Blue is generally associated with professionalism, trust, and stability; green tends to evoke ease, vitality, and hope; and orange can spark energy, creativity, and joy. Choosing the right color combinations therefore helps improve both employee productivity and the company's brand image.\n\n**IV. Blend in tech elements to showcase innovation**\n\nTech companies can also use lighting and multidimensional tech elements together to show how they embrace the fusion of technology and art. For example, tech blue is the best expression of modern technological aesthetics: it softens the coldness of the space, delivers a strong sci-fi feel, breaks the limits of spatial imagination, and achieves the intellectual freedom that office workers have always longed for. Layered white volumes make it feel as if you have stepped into an otherworldly glacial world; the tranquility and mystery amplify the sense of space and open up an entirely new visual field.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701956611303381x4_EP_ded624b2fa.jpg)\n\nOverall, color design for tech company offices needs to align with the company's business nature, culture, and employees' work needs, while also accounting for color psychology and artistic expression. With the right color combinations and elements such as lighting, you can create a harmonious, innovative, and vibrant office environment.","2026-09-28T01:58:43.931Z","2026-09-28T01:58:44.078Z",{"id":542,"documentId":543,"name":544,"alternativeText":536,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":545,"hash":558,"ext":38,"mime":41,"size":559,"url":560,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":561,"updatedAt":561,"publishedAt":561},6302,"ath3yhg9xyngucd930efmtci","17019564619537m6rg0.jpg",{"small":546,"thumbnail":552},{"ext":38,"url":547,"hash":548,"mime":41,"name":549,"path":9,"size":550,"width":51,"height":367,"sizeInBytes":551},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_17019564619537m6rg0_53d2a178b7.jpg","small_17019564619537m6rg0_53d2a178b7","small_17019564619537m6rg0.jpg",33.46,33463,{"ext":38,"url":553,"hash":554,"mime":41,"name":555,"path":9,"size":556,"width":374,"height":375,"sizeInBytes":557},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_17019564619537m6rg0_53d2a178b7.jpg","thumbnail_17019564619537m6rg0_53d2a178b7","thumbnail_17019564619537m6rg0.jpg",10.6,10596,"17019564619537m6rg0_53d2a178b7",62.45,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17019564619537m6rg0_53d2a178b7.jpg","2026-09-28T01:58:42.842Z",[563],{"id":564,"documentId":535,"title":565,"slug":537,"excerpt":9,"content":566,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":567,"updatedAt":567,"publishedAt":568,"locale":389},660,"宜航谈设计：科技型企业的办公色彩设计要点解析","办公空间色彩设计是企业文化和业务性质的直观体现，因此不同行业的办公空间色彩设计各有特点，其中科技型企业的办公空间色彩偏向主要取决于公司的业务性质、企业文化和员工的工作需求。下面一起看看科技型企业在进行办公空间色彩设计时，从哪些要点出发进行考量吧！\n\n**一、选择明艳的主色调激发员工的创造力**\n\n一般来说，科技公司通常希望给人以现代、创新和活力的感觉，因此可以选择一些明亮和鲜艳的主色调，如蓝色、绿色、橙色等。这些色彩能够激发员工的创造力和活力，也能够反映科技公司的品牌形象。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701956540475452_C42_P_11fd28c24f.jpg)\n\n**二、通过辅助色彩平衡整体空间氛围**\n\n为了营造一个和谐且富有创新氛围的办公环境，科技公司也可以考虑在主色调的基础上，选择一些辅助色彩来进行点缀和平衡。辅助色彩可以是柔和的中性色，如灰色、白色、黑色，或者是其他互补色或对比色。例如，灰色可以带来安静和稳重的感觉，白色则能提供一种开放和空灵的视觉效果，黑色则能凸显一种专业和-整体色彩搭配，使办公室的氛围更加和谐。\n\n**三、利用色彩心理学带来积极心理影响**\n\n在考虑色彩设计时，科技公司也应该注意色彩心理学的影响。例如，蓝色通常被认为具有专业、信任和稳定的特点，绿色则常常给人带来轻松、活力和希望的感觉，橙色则能激发人们的活力、创造力和快乐感。因此，选择合适的色彩组合将有助于提升员工的工作效率和公司品牌形象。\n\n**四、融合科技元素展现企业的创新力**\n\n科技公司还可以通过灯光、多维度科技元素等共融，展现企业对科技与艺术融合的接纳与创新。例如，科技蓝是现代科技审美的最好诠释，调和了空间的冷硬，科幻感十足，打破空间想象，实现了职场人一直渴望的精神自由。白色体块的层叠，仿佛进入了异次元的冰河世界。静谧与神秘放大了空间想象，开拓了全新的空间视场。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1701956611303381x4_EP_ded624b2fa.jpg)\n\n总的来说，科技型企业的办公空间色彩设计需要结合公司的业务性质、企业文化和员工的工作需求，同时考虑色彩心理学的影响和艺术性的表达。通过合适的色彩组合和灯光等元素的运用，营造出一个和谐、创新且富有活力的办公环境。","2026-09-28T01:58:44.376Z","2026-09-28T01:58:44.505Z",{"id":570,"documentId":571,"title":572,"slug":573,"excerpt":9,"content":574,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":575,"updatedAt":575,"publishedAt":576,"locale":17,"cover":577,"category":9,"localizations":598},654,"eeqvzivas5xd7fy1r2sk5z6l","Plan Your Office Space in Four Dimensions for Comfort and Efficiency","plan-your-office-space-in-four-dimensions-for-comfort-and-efficiency","Planning office space sensibly is essential for improving work efficiency, promoting teamwork, protecting employee health, strengthening corporate image, and raising space utilization. How to improve efficiency and create value through more convenient, more efficient, and smarter products has become a basic requirement for a great office experience today. So where should you start when building an efficient, comfortable office?\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702043448550081_SS_0_Y_e410a4a113.jpg)\n\n**1. Adopt open-plan office design to reduce the sense of confinement**\n\nOpen-plan office design is a popular design style that breaks with the traditional idea of partitions and enclosed spaces, turning the entire office into an open, airy environment. This style makes it easier for employees to communicate and collaborate, while reducing the sense of confinement in the office, which can improve both comfort and productivity.\n\n**2. Choose flexible office furniture to set the space \"in motion\"**\n\nIf offices continue moving toward no fixed positions and no fixed equipment, mobile partition systems and flexible furniture will become ever more important, because they allow the office to adapt quickly to different ways of working. Examples include movable training tables, foldable screens, and height-adjustable desks and chairs. This kind of furniture can be easily repositioned as work demands, raising the efficiency of space use. At the same time, flexible office furniture gives employees a more comfortable working environment and reduces the monotony and stress associated with traditional fixed workstations.\n\n**3. Set up multifunctional zones to lower communication costs**\n\nDifferent types of work call for different kinds of communication. Multifunctional zoning means dividing the office into distinct areas—for example, a focus work zone, a small-group discussion area, and a lounge. These zones meet employees' varied needs for both work and rest, supporting a wide range of work scenarios.\n\n**4. Focus on ecological sustainability to relieve office stress**\n\nThe workplace of the future will also be ecologically sustainable and healthy. Design should pay attention to the right balance between natural and artificial light, the selection of green, environmentally friendly materials, sensible ventilation, and acoustics-based sound separation to prevent people from feeling stressed.\n\nBringing in natural elements helps employees feel closer to nature and relieves the pressure and fatigue of work. For example, greenery, natural scenery, and sunlight can be introduced into the office, which to some extent improves air quality and reduces indoor air pollution.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702043647759388_Mp_Pj_6f36330c3c.jpg)\n\nIn an era when fixed arrangements of time and space are increasingly being broken down, the workplace of the future will truly keep pace with the times, making work simpler, more efficient, safer, and more humane. By building a better office environment, companies can raise both employee productivity and their own competitiveness.","2026-09-28T01:58:41.571Z","2026-09-28T01:58:41.717Z",{"id":578,"documentId":579,"name":580,"alternativeText":572,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":581,"hash":594,"ext":38,"mime":41,"size":595,"url":596,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":597,"updatedAt":597,"publishedAt":597},6299,"w9mi7ytr0yheofxathfc37d8","17020425798184dmc5h.jpg",{"small":582,"thumbnail":588},{"ext":38,"url":583,"hash":584,"mime":41,"name":585,"path":9,"size":586,"width":51,"height":367,"sizeInBytes":587},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_17020425798184dmc5h_dc65bd0625.jpg","small_17020425798184dmc5h_dc65bd0625","small_17020425798184dmc5h.jpg",26.01,26008,{"ext":38,"url":589,"hash":590,"mime":41,"name":591,"path":9,"size":592,"width":374,"height":375,"sizeInBytes":593},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_17020425798184dmc5h_dc65bd0625.jpg","thumbnail_17020425798184dmc5h_dc65bd0625","thumbnail_17020425798184dmc5h.jpg",8.24,8238,"17020425798184dmc5h_dc65bd0625",49.08,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17020425798184dmc5h_dc65bd0625.jpg","2026-09-28T01:58:40.490Z",[599],{"id":600,"documentId":571,"title":601,"slug":573,"excerpt":9,"content":602,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":603,"updatedAt":603,"publishedAt":604,"locale":389},656,"从四个方面合理规划办公空间，打造舒适高效的办公环境","合理规划办公空间对提高工作效率、促进团队合作、保护员工健康、增强企业形象和提高空间利用率等方面都具有必要性。如何通过更便捷更高效更智能的产品，来提高工作效率和创造价值，成为了现代人获得良好办公体验的基本要求。那么，打造高效舒适的办公室，可以从哪些方面入手？\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702043448550081_SS_0_Y_e410a4a113.jpg)\n\n**1.采用开放式办公设计，减少压抑感**\n\n开放式办公设计是一种流行的设计风格，它打破了传统的隔断和封闭空间的概念，将整个办公空间打造成一个开放、通透的空间。这种设计风格可以让员工更加方便地交流和合作，同时减少了办公空间的压抑感，可提高员工的舒适度和工作效率。\n\n**2.选择灵活办公家具，让空间“动”起来**\n\n如果办公室向无固定位置、无固定装备的方向发展，那么移动隔断系统和灵活家具将变得越来越重要，因为它们允许办公空间根据工作方式迅速做出对应调整。例如，可移动的培训桌、可折叠的屏风、可调节高度的办公桌椅等。这些办公家具可以方便地根据工作需要调整位置，提高空间的使用效率。同时，灵活办公家具还可以为员工提供更加舒适的工作环境，减少传统固定工位带来的单调感和压力。\n\n**3.多功能区域设置，降低协助沟通成本**\n\n不同工作内容适合不同方式的沟通，多功能区域设置是指将办公空间划分为不同的区域，例如独立工作区、小组讨论区、休息区等。这些区域可以满足员工不同的工作需求和休息需求，满足不同员工的多场景办公需求。\n\n**4.关注生态可持续，缓解办公压力**\n\n新的工作场所也将是具备生态可持续性且健康的。设计应该重视自然光与人造光之间的正确关系、绿色环保材料的选择、合理的通风以及基于声学原理实现环境的隔离，以防给人造成压力等等。\n\n自然元素的引入可以让员工更加接近自然，缓解工作的压力和疲劳。例如，在办公空间中引入绿植、自然景观、阳光等元素。一定程度上能改善空气质量，减少室内空气污染。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702043647759388_Mp_Pj_6f36330c3c.jpg)\n\n在固定时空关系日益被打破的时代，未来的办公场所将真正实现与时俱进，使办公更加简单高效、安全人性。企业通过打造一个更加优质的办公环境，提高员工的工作效率和自身的竞争力。","2026-09-28T01:58:42.021Z","2026-09-28T01:58:42.154Z",{"id":606,"documentId":607,"title":608,"slug":609,"excerpt":9,"content":610,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":611,"updatedAt":611,"publishedAt":612,"locale":17,"cover":613,"category":9,"localizations":634},650,"dqt0rqvlmqyu3ow08e9fp2xu","Healthy Work Research: Three Must-Checks When Buying an Ergonomic Chair","healthy-work-research-three-must-checks-when-buying-an-ergonomic-chair","\"You can get injured just sitting in an office?\" That was hard for our parents' generation to understand, yet today lumbar muscle strain is very common among young people. In recent years, Yihang has conducted in-depth research in the field of healthy office work. Building on its ergonomic chairs, the Yihang–Nanjing Forestry University Healthy Office Research Center has carried out a series of studies. We found that both consumers and brands focus their research on the backrest support points of office chairs while overlooking how the seat cushion affects sitting posture. How can you tell whether an office chair's cushion is truly ergonomic? Here are the key points to look for when choosing an ergonomic office chair:\n\nI. Choose the right seat size to say goodbye to backaches and numb legs\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702361306979091r7_R1_3237332e96.jpg)\n\nResearch shows that even when the spine is upright and the body is supported front and back to share the load, prolonged sitting can still cause fatigue if the seat height and depth are poorly dimensioned. So even a \"premium\" ergonomic chair can cause discomfort when used improperly.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17023613851118313w_Rt_db055f37e0.jpg)\n\nA comfortable seat height should let the backrest support the lumbar spine and maintain its natural curve, while leaving a gap between the backs of the knees and the front edge of the seat so blood can flow freely through the legs.\n\n**The research conclusion:** comfortable seat height = popliteal height + shoe heel height - an appropriate allowance (heel height is generally 25-35 mm, with an allowance of 10-20 mm)\n\n**II. Look at the cushion shape for even pressure relief**\n\nAccording to ergonomic principles, the most comfortable body pressure distribution spreads most of the body's weight over a larger supporting area and lower unit pressure, distributed sensibly between the cushion and the backrest.\n\nUsing seat surface pressure distribution testing, the Yihang–Nanjing Forestry University Healthy Office Research Center found that a highly comfortable seat has no high-pressure hot spots, changes in pressure are gradual and even, and adjacent pressure zones connect smoothly.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702361520877229gl_Eo_03ffa2320c.jpg)\n\nAs the illustration shows, a comfortable seat should conform well to the hips and thighs, keeping the ischial tuberosities as the main support points while spreading pressure evenly across the buttocks and legs, so muscles do not feel tight even after sitting for a long time and pressure relief works far better.\n\n**III. Choose the inner and outer materials carefully for lasting comfort and breathability**\n\nA truly good office chair must have an elastic layer of suitable thickness inside the cushion. Because the outer cover is in long-term contact with the body, it should be breathable, wear-resistant and dirt-resistant, and should not generate static electricity against the body or clothing. A cushion that does not breathe creates an environment where bacteria and germs thrive, increasing the risk of urinary tract infections.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702361602834719_Eb_OF_22bbc7ba8f.jpg)\n\nOur research found that, compared with traditional cushions, Wintex high-strength mesh fabric is more supportive and better fitting. Used as a backrest material, it follows the curve of the third and fourth lumbar vertebrae and gives the lower back elastic support; used as a cushion material, it keeps the seat breathable and strong under load, so sitting feels comfortable, cool, and never stuffy.\n\nIn designing office chairs, Yihang's design team has always been committed to \"helping users sit more comfortably and healthily\", using ergonomic full-body support and a rich range of adjustments to release pressure on the head, neck, and lower back, so that everyone can have a healthy chair that suits them.\n\n**Yihang–Nanjing Forestry University Healthy Office Research Center**\n\nThe Yihang–Nanjing Forestry University Healthy Office Research Center was jointly established by Yihang Technology Co., Ltd. and Nanjing Forestry University. It conducts research into the ergonomic characteristics of furniture products, office behaviors, and office environments, along with related health topics, in line with the positioning of office furniture, with the aim of building a safe, healthy, comfortable, and efficient healthy-office system.","2026-09-28T01:58:39.317Z","2026-09-28T01:58:39.466Z",{"id":614,"documentId":615,"name":616,"alternativeText":608,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":617,"hash":630,"ext":38,"mime":41,"size":631,"url":632,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":633,"updatedAt":633,"publishedAt":633},6294,"r8pcbei6m4h5x0l1r8nebee3","1702361220019tul3j.jpg",{"small":618,"thumbnail":624},{"ext":38,"url":619,"hash":620,"mime":41,"name":621,"path":9,"size":622,"width":51,"height":367,"sizeInBytes":623},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_1702361220019tul3j_39d0a064f0.jpg","small_1702361220019tul3j_39d0a064f0","small_1702361220019tul3j.jpg",16.64,16641,{"ext":38,"url":625,"hash":626,"mime":41,"name":627,"path":9,"size":628,"width":374,"height":375,"sizeInBytes":629},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_1702361220019tul3j_39d0a064f0.jpg","thumbnail_1702361220019tul3j_39d0a064f0","thumbnail_1702361220019tul3j.jpg",5.6,5599,"1702361220019tul3j_39d0a064f0",30.63,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702361220019tul3j_39d0a064f0.jpg","2026-09-28T01:58:37.523Z",[635],{"id":636,"documentId":607,"title":637,"slug":609,"excerpt":9,"content":638,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":639,"updatedAt":639,"publishedAt":640,"locale":389},652,"健康办公研究 | 选购一把健康的人体工学椅不能忽视这三点！","“坐在办公室还能受伤?”，这在我们父母那辈看来是很难理解的事情，然而如今，腰肌劳损在年轻人群中已非常常见。近几年，宜航在健康办公领域进行深入研究，基于人体工学椅,宜航-南林健康办公研究中心进行了一系列的研究。我们发现，不管是消费者还是品牌方，对于办公座椅的研究都集中在座椅的靠背支撑点上，而忽视了坐垫对坐姿的影响。如何判断办公椅的坐垫是否符合人体工学设计？下面为大家分享挑选人体工学办公椅时需要关注的几点：\n\n一、 选对座面尺寸 告别腰酸腿麻\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702361306979091r7_R1_3237332e96.jpg)\n\n据研究，在脊柱直立的状态下，身体处在前后有支撑可以分担力量的情况下，久坐依旧会导致疲劳的因素有：座面高度和深度尺寸的不合理。所以即便我们使用的是一把“昂贵”的人体工学椅，不恰当地使用依旧会导致不适。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17023613851118313w_Rt_db055f37e0.jpg)\n\n舒适的坐高，应使靠背支撑腰椎以维持正常的腰曲，同时膝腘窝同座面前端有一定的距离，以保证腿部血流舒畅。\n\n**研究得出：**舒适座面高度=小腿腘窝高+鞋跟高-适当余量（一般鞋跟高为25-35mm，余量取10-20mm）\n\n**二、 关注坐垫形态 开启均匀释压**\n\n根据人体工程学原理，最舒适的体压分布应保证人体大部分质量以较大的支撑面积、较小单位压力，合理分布到坐垫和靠背上。\n\n宜航-南林健康办公研究中心采用座面体压分布测试方法，研究发现座面舒适性高的座面不会出现高压迫区域，并且体压分布变化应均匀，相邻压迫区域的分布应连续。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702361520877229gl_Eo_03ffa2320c.jpg)\n\n从图示可以看出，舒适的座面应该能够较好地贴合人体的臀部和腿部，保持坐骨结节处为主要支撑点的同时，将压力均匀分布在臀腿，久坐也不会感到肌肉紧绷，释压效果更好。\n\n**三、 精选内外材质 久坐舒适透气**\n\n一张优秀的办公椅，座垫内部一定要拥有厚度适宜的弹性层，最外面材质由于长期与人体接触，应该选用透气、耐磨、耐脏，且不容易跟人体或衣物产生静电的材质。不透气的坐垫易形成利于细菌和病菌繁殖的环境，增大尿路感染的几率。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702361602834719_Eb_OF_22bbc7ba8f.jpg)\n\n我们研究发现，相比与传统坐垫，wintex 高强度特网面料更具有支撑性和贴合性，作为椅背材料，能够贴合人体第3、4节腰椎，给腰部弹力支撑，作为座垫材料，能够保证座垫透气好、承重强，坐感舒适，透气不闷热。\n\n宜航设计团队在办公椅的设计中，一直致力于“让使用者坐得更舒适健康”，以符合人体工学的全面支撑设计和丰富的调节功能，帮助用户有效释放头部、颈部和腰部的压力，让每个人都拥有适合自己的健康座椅。\n\n***宜航-南林健康办公研究中心**\n\n宜航-南林健康办公研究中心是由宜航股份有限公司同南京林业大学联合成立。旨在结合办公家具定位，开展家具产品、办公行为、办公环境等方面的功效学特性和健康课题研究，以建立安全、健康，舒适、高效的健康办公体系。","2026-09-28T01:58:39.764Z","2026-09-28T01:58:39.894Z",{"id":642,"documentId":643,"title":644,"slug":645,"excerpt":9,"content":646,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":647,"updatedAt":647,"publishedAt":648,"locale":17,"cover":649,"category":9,"localizations":671},646,"lhj3s8livbasdlc2w82oqdz7","Healthy Work Research: Sitting Positions Explained for Maximum Comfort","healthy-work-research-sitting-positions-explained-for-maximum-comfort","In today's fast-paced world, many of us spend entire days working at a desk, and prolonged sitting seems unavoidable. Survey data shows that 84% of people experience lower back pain at some point in their lives, while 25% experience knee pain—and such pain is affecting ever-younger people. Although pain can be related to many factors, such as viral infections, the potential health risks posed by poor posture are clear. **So how should you sit for maximum comfort? What is the correct sitting posture for the office?** To answer these questions, the Yihang–Nanjing Forestry University Healthy Work Research Center carried out further experimental research.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F170264434410759775k5_e1c3cf3f2c.jpg)\n\n**First, what are the most common sitting postures at the workstation?**\n\nWe classified the office sitting postures observed in our field surveys according to the relationship between the body and the furniture (chair and desk), excluding postures involving leaning sideways or twisting, and arrived at:\n\n**Six common sitting postures**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17026444706506885lw_K_8f74e1ee4e.jpg)\n\n**A – Forward-leaning posture** with no lumbar support. **B – Forward-leaning posture** with lumbar support from the backrest. **C – Upright posture**, sitting toward the front of the seat, with no lumbar support. **D – Upright posture**, sitting centered, with no lumbar support. **E – Reclined posture** with lumbar support from the backrest. **F – Semi-reclined posture** with lumbar support from the backrest.\n\nAmong the employees surveyed, the proportions of workstation work behaviors (including getting up to move around, standing, and so on) that used the forward-leaning, upright, and reclined postures were:\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702644576441356m_Ea_W_8ab3310c54.jpg)\n\nInfluenced by user preference, forward-leaning postures were used more often overall, yet the survey found that some people use reclined postures over the long term.\n\n**So, is there a posture among these that makes people less prone to fatigue?**\n\n**It turns out that sitting bolt upright is not the \"correct\" posture after all—a slightly reclined posture is the most comfortable.**\n\nWhen you hear \"Sit up straight!\", what is your first reaction? Do you instinctively shuffle forward on the chair and stiffen your back? \"Keep your back straight\" seems like the simplest and most correct posture command. But have you noticed how hard it is to keep up—and that the longer you sit, the more tired you feel?\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702644631159494_Shov_903413568c.jpg)\n\nBy measuring how long subjects could stay in a given posture, or how long it took before they began to feel discomfort, and combining this with research on muscle fatigue and dynamic body pressure, we identified the posture that causes the least fatigue.\n\n**(1) Subjective evaluation of overall sitting comfort**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17026446859597584m_HO_5e131ca98e.jpg)\n\n**The comparison results are as follows:**\n\nSitting comfort: E>F>A>B>C>D; Sense of relaxation: F>E>A>B=C>D; Feeling of fatigue: D>C>B>A>E>F.\n\n**(2) Instrument-based research on muscle fatigue**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702644763180619wb_WW_93a7094967.jpg)\n\nUsing instruments such as a body pressure distribution measurement system and a surface electromyography device, we measured how different office sitting postures affect muscle fatigue. Based on the results of these two objective measurement methods, we can draw the following conclusion: **reclined posture > forward-leaning posture > upright posture**. Postures in which the body is supported remain comfortable for far longer than unsupported ones and are less likely to cause fatigue.\n\nAt work, holding your back perfectly straight for long periods is simply unsustainable—and it is not the best posture anyway. Prolonged sitting itself runs against human nature; the better posture is always a dynamic one, not a static one.\n\nFinally, we recommend choosing an adjustable ergonomic chair. Adjusting the backrest and lumbar support keeps the torso and spine stable, while a slight recline helps the lower back maintain a neutral position with a natural lumbar curve, making a healthy sitting posture easy to keep! You can also pair it with a height-adjustable desk and alternate between sitting and standing for a truly healthy, comfortable office experience.","2026-09-28T01:58:36.343Z","2026-09-28T01:58:36.490Z",{"id":650,"documentId":651,"name":652,"alternativeText":644,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":653,"hash":666,"ext":38,"mime":41,"size":667,"url":668,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":669,"updatedAt":669,"publishedAt":670},6287,"akv235d3n61au4pf7vdgvvda","170264428951745e34w.jpg",{"small":654,"thumbnail":660},{"ext":38,"url":655,"hash":656,"mime":41,"name":657,"path":9,"size":658,"width":51,"height":367,"sizeInBytes":659},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_170264428951745e34w_da4cad5dff.jpg","small_170264428951745e34w_da4cad5dff","small_170264428951745e34w.jpg",29.26,29261,{"ext":38,"url":661,"hash":662,"mime":41,"name":663,"path":9,"size":664,"width":374,"height":375,"sizeInBytes":665},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_170264428951745e34w_da4cad5dff.jpg","thumbnail_170264428951745e34w_da4cad5dff","thumbnail_170264428951745e34w.jpg",8.96,8963,"170264428951745e34w_da4cad5dff",55.52,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F170264428951745e34w_da4cad5dff.jpg","2026-09-28T01:58:33.704Z","2026-09-28T01:58:33.705Z",[672],{"id":673,"documentId":643,"title":674,"slug":645,"excerpt":9,"content":675,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":676,"updatedAt":676,"publishedAt":677,"locale":389},648,"健康办公研究 | 办公坐姿大有讲究，怎么坐最舒适？","在当今快节奏的生活下，许多同事一天都要坐在办公桌前工作，久坐似乎无法避免。有调查数据显示，84% 的人会在一生中的某个时间段出现腰痛，膝关节疼痛则有 25%，而且这样的疼痛症状越来越年轻化。虽说疼痛和多种因素相关，比如病毒感染等，但不良姿势带来的潜在身体风险是明确的。**那么究竟怎么坐最舒适呢？如何坐才是正确的办公室坐姿？**对此，宜航—南林健康研究中心展开了进一步的实验研究。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F170264434410759775k5_e1c3cf3f2c.jpg)\n\n**首先，工位上常见的坐姿有哪些？**\n\n根据人体与家具（座椅、办公桌）之间的关系对实地调查中得到的办公坐姿类型进行分类，在这之中不包含身体倾斜、扭转等姿势，最终得到：\n\n**六种常见坐姿**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17026444706506885lw_K_8f74e1ee4e.jpg)\n\n**A-前倾坐姿**，腰部无支撑。**B-前倾坐姿**，腰部受到靠背支撑。**C-直立坐姿**，坐姿靠前，腰部无支撑。**D-直立坐姿**，坐姿居中，腰部无支撑。**E-后仰坐姿**，腰部受到靠背支撑。**F-半躺坐姿**，腰部受到靠背支撑。\n\n在这些坐姿中，前倾坐姿、直立坐姿、后仰坐姿在所调查员工中工位上的工作行为（包含起身活动、站立等行为）中应用比例分别是：\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702644576441356m_Ea_W_8ab3310c54.jpg)\n\n受用户偏好的影响，尽管整体而言前倾坐姿应用更多，但是在调查中可以发现一些人长期使用后仰坐姿。\n\n**那么，这些坐姿中是否有让人更不易感到疲劳的坐姿存在呢？**\n\n**原来坐直并不是最正确的坐姿!「微微后倾」坐姿最舒适。**\n\n一听到“坐好！” 你的第一反应是啥？是不是不自主地就开始往凳子前端挪了挪，然后把背挺起来。“把背挺直”好像是最简单、也最正确的坐姿口令。但你有没有发现，这真的很难坚持，而且总感觉越坐越累？\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702644631159494_Shov_903413568c.jpg)\n\n通过测量受试者在给定坐姿上可以花费的时间长度，或直到受试者开始感到不适所需的时间，结合肌肉疲劳度和动态体压研究，找出最不易疲劳的坐姿。\n\n**①坐姿整体舒适度主观评价情况**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17026446859597584m_HO_5e131ca98e.jpg)\n\n**由上可以得出以下比较结果：**\n\n坐感舒适度：E>F>A>B>C>D； 放松感：F>E>A>B=C>D；疲劳感：D>C>B>A>E>F。\n\n**②肌肉疲劳度器械研究**\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702644763180619wb_WW_93a7094967.jpg)\n\n通过体压分布测量系统和表面肌电仪等器械，以测量不同办公坐姿对肌肉疲劳的影响。根据两种客观检测方式的结果，可以得出以下结论：**后仰坐姿>前倾坐姿>直立坐姿**，其中身体部位得到支撑坐姿要比无支撑的坐姿长时间舒适度高，且不易感到疲劳。\n\n工作时，长时间“把背挺直”真的无法维持，而且这也不是最佳的坐姿。久坐本身就是反人类的，更好的姿势永远应该是动态的，而不是静止的。\n\n最后，建议大家选择可调节的人体工学椅，通过椅背和腰靠的调节保持躯干脊柱的稳定，还能辅助轻微后倾让腰部符合有一定腰曲的中立位，轻松保持健康坐姿！并且，可以搭配升降桌，采取坐站交替的动态办公姿势，真正获得健康舒适的办公体验。","2026-09-28T01:58:36.790Z","2026-09-28T01:58:36.921Z",{"id":679,"documentId":680,"title":681,"slug":682,"excerpt":9,"content":683,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":684,"updatedAt":684,"publishedAt":685,"locale":17,"cover":686,"category":9,"localizations":708},642,"e4oiwr9bwjxysqrz3icdml4s","Healthy Work Research: Are You Using Your Standing Desk at the Right Height?","healthy-work-research-are-you-using-your-standing-desk-at-the-right-height","By and large, most people now accept that alternating between sitting and standing is better for your health, effectively easing the musculoskeletal strain of doing only one or the other all day. Yet some people report that even after switching to a sit-stand routine, they still feel discomfort.\n\nLooking into this, we found that **the desk height is the key culprit**. How high should you set an adjustable desk for maximum comfort? To find out, the Yihang–Nanjing Forestry University Healthy Office Research Center studied sit-stand desk heights from two angles: \"comfort differences at different desk heights\" and \"the most suitable desktop height.\"\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702984192564644r_N_Ig_18d755f8e9.jpg)\n\n**Is a higher desktop really more comfortable?**\n\nField research by the center found that the desktop heights people set for themselves on sit-stand desks vary quite a bit, and the same variation shows up when people of different heights use the same desktop height. These differences in desktop height produce the differences in working posture shown below.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17029843876123000_Ih_P_66699de4e4.jpg)\n\nThe study of comfort differences at different desk heights used the RULA method, a common technique for assessing musculoskeletal disorder risk. By holding other conditions constant and analyzing standing and seated postures at the three heights shown above, the study evaluated postural load under each experimental condition (**a higher score means greater musculoskeletal discomfort from that posture**). The data are shown in the table below:\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702984473639393_H_Ek3_1c94355658.jpg)\n\nThe table shows that when the desktop is too high (standing a and sitting A), the elbows end up in a propping posture and the shoulders and elbows ache; when the desktop is too low (standing c and sitting C), it not only causes neck soreness but also leaves the forearms and wrists unable to relax. **When the desktop is at the right height (standing b and sitting B), the body feels most comfortable.**\n\n**What is the right desk height for sitting and standing?**\n\nBased on the analysis above, the arms are likely the body part most affected by desk-height changes. So the experiment used elbow height as the baseline (the desk-height settings were determined by the range each subject personally found most comfortable, measured in cm) to analyze how desktop height affects comfort in seated and standing postures.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17029845205486894ezf_5a720b9640.jpg)\n\nThe research found that comfort ratings for both sitting and standing follow a parabolic curve as desk height drops: comfort peaks at a certain height, then falls to its lowest point as the desk gets lower still.\n\nOur experimental results also showed that people misjudge their own optimal desk height by an average of 22±12 mm — **the largest misjudgment reached 70 mm!**\n\nThe research shows that the most comfortable standing desk height is elbow height +4 cm, and the most comfortable seated desk height is elbow height +8 cm.\n\n**Conclusion**\n\nIf you spend long hours at a computer every day, getting a sit-stand desk and adjusting it to the height that suits you best is well worth it. And even with this office essential, remember to alternate between sitting and standing — that is what healthy working is all about.\n\n***About the Yihang–Nanjing Forestry University Healthy Office Research Center**\n\nThe Yihang–Nanjing Forestry University Healthy Office Research Center was jointly established by Yihang Technology Co., Ltd. and Nanjing Forestry University. Anchored in the office furniture sector, it conducts research on ergonomics and health topics spanning furniture products, office behavior, and the office environment, with the aim of building a healthy office system that is safe, healthy, comfortable, and efficient.","2026-09-28T01:58:32.476Z","2026-09-28T01:58:32.624Z",{"id":687,"documentId":688,"name":689,"alternativeText":681,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":690,"hash":703,"ext":38,"mime":41,"size":704,"url":705,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":706,"updatedAt":706,"publishedAt":707},6282,"vwxefs9zi19rjv5pp78oruqy","170298405792412z481.jpg",{"small":691,"thumbnail":697},{"ext":38,"url":692,"hash":693,"mime":41,"name":694,"path":9,"size":695,"width":51,"height":367,"sizeInBytes":696},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_170298405792412z481_e8f03e36b1.jpg","small_170298405792412z481_e8f03e36b1","small_170298405792412z481.jpg",11.97,11965,{"ext":38,"url":698,"hash":699,"mime":41,"name":700,"path":9,"size":701,"width":374,"height":375,"sizeInBytes":702},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_170298405792412z481_e8f03e36b1.jpg","thumbnail_170298405792412z481_e8f03e36b1","thumbnail_170298405792412z481.jpg",4.12,4123,"170298405792412z481_e8f03e36b1",20.72,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F170298405792412z481_e8f03e36b1.jpg","2026-09-28T01:58:30.485Z","2026-09-28T01:58:30.486Z",[709],{"id":710,"documentId":680,"title":711,"slug":682,"excerpt":9,"content":712,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":713,"updatedAt":713,"publishedAt":714,"locale":389},644,"健康办公研究 | 你的升降桌用对了吗，这个高度最合适！","总体上，多数人已经认可了坐站交替的办公方式更有助于身体健康，能够有效缓解单一形式（久坐或久站）对肌肉骨骼的影响，但也有人反映，即使采取了坐站交替的方式进行办公，依旧感到不适。\n\n基于这个问题，我们发现，**升降的高度是让人不适的关键**。升降桌的高度调多高最舒适？对此，宜航-南林健康办公研究中心从“不同桌高情况下的舒适度差异”和“最适合的桌面高度”两方面，对升降桌的坐站高度进行研究。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702984192564644r_N_Ig_18d755f8e9.jpg)\n\n**桌面高了，真的就舒服了吗？**\n\n研究中心进行实地调研发现：每个人使用升降桌自行调整的桌面高度存在一些差异；不同身高的人采用同一种桌面高度时，这样的差异也会体现出来。由于桌面高度的不同，从而使办公姿势产生下图所示的差异。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17029843876123000_Ih_P_66699de4e4.jpg)\n\n不同桌高情况下的舒适度差异研究采用RULA法（一种常见的肌肉骨骼疾病风险评估方法）。通过控制相同条件，分析上图中三种高度情况下的立姿和坐姿，以评估实验条件下的姿势载荷情况（**得分越高则表示该姿势带来的肌肉骨骼不适程度越高**）。得出下表数据：\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1702984473639393_H_Ek3_1c94355658.jpg)\n\n由上表可知：桌面偏高的情况下（立姿a和坐姿A），肘部会呈支撑式的坐姿，肩部与肘部会感到酸痛；桌面偏低的情况下（立姿c和坐姿C）不仅造成颈椎酸痛，还会使下臂和腕部无法放松。**桌面位置适当的情况下(立姿b和坐姿B)，身体感觉最为舒适。**\n\n**坐站情况下，合适的办公桌高度是多少？**\n\n根据以上分析，桌高变化引起舒适度差异最大的部位可能是手臂。因此我们以肘部高度为基准进行试验（桌高档位分布根据统计受试者自己认为最舒适的高度范围确定，档位单位为cm），以分析桌面高度对坐立姿舒适度的影响。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17029845205486894ezf_5a720b9640.jpg)\n\n研究发现：坐姿和立姿情况下的舒适度评价随桌高降低而呈现抛物线型变化，降低到一定高度后舒适度达到最高，再随桌高降低舒适度达到最低。\n\n我们的实验结果发现：个人对于最适桌高的判断存在着平均22±12mm的判断误差，**最大判断误差甚至达到了70mm！**\n\n研究表明：令人感到最舒适的站姿桌高档位是肘高+4cm；坐姿桌高档位是肘高+8cm。\n\n**结论**\n\n如果你也是每天都要长时间对着电脑办公，那么入手一个升降桌并调整到最适合自己的高度非常有必要!另外，即使有了升降桌这个办公神器，也要注意坐站交替办公，这样才能健康办公。\n\n***关于宜航-南林健康办公研究中心**\n\n宜航-南林健康办公研究中心是由宜航股份有限公司同南京林业大学联合成立。旨在结合办公家具定位，开展家具产品、办公行为、办公环境等方面的功效学特性和健康课题研究，以建立安全、健康，舒适、高效的健康办公体系。","2026-09-28T01:58:32.924Z","2026-09-28T01:58:33.054Z",{"id":716,"documentId":717,"title":718,"slug":719,"excerpt":9,"content":720,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":721,"updatedAt":721,"publishedAt":722,"locale":17,"cover":723,"category":9,"localizations":744},638,"ejvip0llhl56dyvshfiilbxn","Healthy Work Research: What Counts as a Proper Break Interval?","healthy-work-research-what-counts-as-a-proper-break-interval","![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703236821971806_Z_Dx8_28e2a5cca2.jpg)\n\nProlonged sitting is a common behavior among office workers, its most visible symptom being a sedentary stillness. For people who sit for long periods, the spine stays in a deeply bent position for long, infrequent stretches rather than moving in small, regular ways, and the discomfort and bodily harm caused by prolonged sitting can take years — even decades — to become apparent. According to our previous research, 78.47% of people who work in offices for long hours also sit for long stretches. Standing up, stretching, and walking around during the workday are all ways to self-regulate and restore energy; even a short time can mean big psychological and physiological changes. A proper break interval interrupts your work without feeling like an interruption, while providing real relaxation. So how long is a \"proper break interval\"? We explored this from several angles:\n\n**1. Comfort across different break intervals**\n\nChanges in the break interval had a measurable effect on discomfort in different body parts. As the break interval got shorter, discomfort in the body's parts trended downward.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703236910734561_XMVD_ccf7177d93.jpg)\n\nA 30-minute break interval produced the lowest overall discomfort and the lowest discomfort in most body parts. Clearly, 45-minute and 30-minute intervals relieve physical discomfort better than a 1-hour interval.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703236980155146_Xq3_E_ab470210dc.jpg)\n\nHowever, the three break intervals showed no significant effect on how well people adapted to their workstation or on their concentration at work. But fatigue did weaken as the break interval shortened, and seated comfort improved accordingly.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17032370344537491qg_O_54e8f601da.jpg)\n\n**2. Number of body-pressure shifts**\n\nIn past research, the Nanjing Forestry University–Yihang Furniture Human Factors Engineering Research Center found that the more often a seated posture changes, the worse the sense of postural stability, relaxation, and comfort, and the stronger the feeling of fatigue — which signals that discomfort has set in. Therefore, by looking at how different break intervals affect the number of posture changes, we can infer how break intervals affect fatigue.\n\nTake the share of posture changes under natural sitting as an example:\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237106196813_Bnz_V_166dae84d3.jpg)\n\nAs you can see, during subjects' natural sitting, the number of body-pressure shifts rose steadily across the early, middle, and late phases of sitting. Combined with past research showing that a marked increase in posture changes usually signals discomfort, we analyzed the phase in which body-pressure shifts first increased significantly under each interval:\n\n**60 min:**\n\nPhase 1 (minute 20) to Phase 2 (minute 40)\n\n**45 min:**\n\nPhase 1 (minute 15) to Phase 2 (minute 30)\n\n**30 min:**\n\nPhase 2 (minute 20) to Phase 3 (minute 30)\n\nBased on these results, we can infer that after about 20 minutes of continuous sitting, fatigue begins to build, seated comfort declines, and the number of posture changes — that is, body-pressure shifts — increases significantly.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237280571870q_C9u_b387841a92.jpg)\n\n**3. Changes in calf swelling**\n\nBecause prolonged sitting reduces blood flow to the lower limbs and causes them to swell, measuring leg swelling through changes in calf circumference lets us analyze the effects of long sitting.\n\nThe experiment showed that subjects under the 45-minute and 30-minute break intervals had the smallest change in calf circumference — in other words, milder leg swelling.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237354641434dh4p_c55a2072ad.jpg)\n\nSo 45-minute and 30-minute break intervals reduce leg swelling better than a 60-minute interval.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237419489796kq6_W_7c8f3b0e43.jpg)\n\n**4. Subjects' subjective feedback**\n\nAfter the experiment, subjects' subjective impressions were collected via questionnaire. The questionnaire items and results are shown in the table below:\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237523447302bvu_Q_6001e5d287.jpg)\n\nThe findings: fatigue lowers work efficiency, but getting up and moving relieves it well. The vast majority of subjects felt that whether they got up to move on their own or were prompted by a break-reminder feature, their train of thought was not interrupted in a way that hurt efficiency. Subjects generally agreed that office health matters more, and the break-reminder feature felt like something that helps improve it. Subjects also generally found afternoons more tiring than mornings.\n\nComparing the sitting intervals, the vast majority felt 60 minutes was too long and 30 minutes too frequent, while a 45-minute interval was just right.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237588884949_Ow_Uw_9c2f7d7b8e.jpg)\n\nBringing all of these findings together: although the 30-minute interval performed best on every measure, it made people feel they were getting up too often; a 45-minute interval both meets health-improvement needs and satisfies the psychological need to keep work uninterrupted.\n\n**Conclusion**\n\nWe recommend 45 minutes as the break interval for sedentary reminders in smart office environments.","2026-09-28T01:58:29.324Z","2026-09-28T01:58:29.474Z",{"id":724,"documentId":725,"name":726,"alternativeText":718,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":727,"hash":740,"ext":38,"mime":41,"size":741,"url":742,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":743,"updatedAt":743,"publishedAt":743},6271,"o2yk3zmokazxwncdk5bbk30e","170323678120258dmq8.jpg",{"small":728,"thumbnail":734},{"ext":38,"url":729,"hash":730,"mime":41,"name":731,"path":9,"size":732,"width":51,"height":367,"sizeInBytes":733},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_170323678120258dmq8_0e4d36bb4b.jpg","small_170323678120258dmq8_0e4d36bb4b","small_170323678120258dmq8.jpg",32.21,32212,{"ext":38,"url":735,"hash":736,"mime":41,"name":737,"path":9,"size":738,"width":374,"height":375,"sizeInBytes":739},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_170323678120258dmq8_0e4d36bb4b.jpg","thumbnail_170323678120258dmq8_0e4d36bb4b","thumbnail_170323678120258dmq8.jpg",10,9999,"170323678120258dmq8_0e4d36bb4b",59.72,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F170323678120258dmq8_0e4d36bb4b.jpg","2026-09-28T01:58:24.710Z",[745],{"id":746,"documentId":717,"title":747,"slug":719,"excerpt":9,"content":748,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":749,"updatedAt":749,"publishedAt":750,"locale":389},640,"健康办公研究 | 多长时间算是“合适的休息间隔”？","![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703236821971806_Z_Dx8_28e2a5cca2.jpg)\n\n久坐是办公室工作群体常见的一种行为特点，最主要的表现为静坐少动。因久坐人群在持续坐姿状态下，其脊柱弯曲幅度大、不频繁，而非幅度小且规律的运动，久坐带来的不适和对人体的伤害要几年甚至几十年才能显性化。根据我们以往的研究，长期在办公室工作、且久坐时间较长的人群占比78.47%。工作中站立、伸展身体和走动等，都是自我调节、恢复精力的手段，即使是短暂的时间也可能意味着心理和生理上的巨大变化。合适的休息间隔，既不会给人带来工作中断的感觉，也能够得到适当放松。多长时间算是“合适的休息间隔”？我们通过以下几方面进行了探究：\n\n**1、不同休息间隔的舒适度**\n\n休息时间间隔的变化对人的身体部位不适感产生了一定影响。随休息间隔时间的缩短，身体部位的不适感呈现下降趋势。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703236910734561_XMVD_ccf7177d93.jpg)\n\n30min的休息间隔带来的整体不适及多数身体部位不适程度最低。可见，45min和30min的间隔比起1h的时间间隔能够更好地缓解身体不适。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703236980155146_Xq3_E_ab470210dc.jpg)\n\n然而，三种休息间隔对于工作站适应度以及工作集中度没有显著影响。但疲劳感随休息间隔时间缩短而减弱，坐姿舒适度也随之增强。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17032370344537491qg_O_54e8f601da.jpg)\n\n**2、体压变动次数**\n\n在南京林业大学—宜航人因工程研究中心过去的研究中发现，坐姿变换次数越多，坐姿稳定感、放松感、舒适度越差，疲劳感越强，这也就表示着不适感的发生。因此，通过不同休息时间间隔对坐姿变化次数的影响，即可推算休息间隔对于人的疲劳的影响。\n\n以自然就坐情况下的坐姿变动次数占比为例：\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237106196813_Bnz_V_166dae84d3.jpg)\n\n可以看出，在受试者的自然就坐情况下，在座前、中、后三个时间段的体压变动次数整体呈现逐步增加的趋势。结合过去研究发现，当坐姿变动次数显著增多时，往往意味着不适感的出现。因此，综合分析不同间隔下体压变动显著增加情况首次出现的时间段：\n\n**60min：**\n\n阶段1（第20min）~阶段2（第40min）\n\n**45min：**\n\n阶段1（第15min）~阶段2（第30min）\n\n**30min：**\n\n阶段2（第20min）~阶段3（第30min）\n\n根据上述结果可推测在持续就坐20min后，疲劳感开始增强，坐姿舒适性减弱，坐姿变动次数即体压变动次数显著增加。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237280571870q_C9u_b387841a92.jpg)\n\n**3、小腿肿胀变化**\n\n由于久坐会减少流向下肢的血流量，导致下肢肿胀，因此，通过腿围的变化量测量腿部肿胀情况能够分析久坐带来的影响。\n\n从实验中可以看出45min和30min的休息间隔下受试者小腿围变化量最低，即腿部水肿的状况更轻。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237354641434dh4p_c55a2072ad.jpg)\n\n因此，45min和30min的休息间隔比起60min的间隔能够更好地减少腿部水肿情况。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237419489796kq6_W_7c8f3b0e43.jpg)\n\n**4、实验主观感受**\n\n实验后，通过问卷收集受试者主观感受，问卷内容及结果如下表所示：\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237523447302bvu_Q_6001e5d287.jpg)\n\n可以看出：疲劳会导致工作效率降低，但起身活动能够很好地缓解疲劳。绝大多数受试者认为，无论是主动起身活动，还是通过休息提醒功能实现的被动起身活动，不会感觉工作思绪被打断，从而影响到工作效率。受试者们普遍认为办公健康更重要，而这种休息提醒功能也让人感觉能够帮助改善办公健康。此外，受试者普遍认为下午比起上午更容易疲劳。\n\n在就坐时间间隔的比较上，绝大多数受试者认为60min的时间间隔较长，30min的时间间隔较频繁，而45min的活动时间间隔正合适。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703237588884949_Ow_Uw_9c2f7d7b8e.jpg)\n\n结合以上所有分析结果，可以得出尽管30min的休息时间间隔在各方面效果最好，但是会使人感到起身次数过于频繁；而45min的休息间隔既能满足人的健康改善需求，也能满足不影响工作的心理需求。\n\n**结论**\n\n建议45min作为智能办公环境久坐提醒的休息间隔","2026-09-28T01:58:29.774Z","2026-09-28T01:58:29.905Z",{"id":752,"documentId":753,"title":754,"slug":755,"excerpt":9,"content":756,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":757,"updatedAt":757,"publishedAt":758,"locale":17,"cover":759,"category":9,"localizations":781},634,"xzo7dwzfnhzqjst47i8ruh2j","Experiential Offices: A New Work Trend That Boosts Satisfaction and Efficiency","experiential-offices-a-new-work-trend-that-boosts-satisfaction-and-efficiency","![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703596104549160_Wbxv_124a21b5e9.jpg)\n\nExperiential working is a new work model that focuses on giving employees a comfortable, attractive, and meaningful work environment in order to raise their job satisfaction and efficiency. It breaks the constraints of the traditional office, letting employees freely choose among a variety of settings and working postures. Here are the key characteristics of experiential working:\n\n1. Flexible workspaces: Experiential working provides flexible workspaces that can be freely adjusted to employees' needs, such as open-plan work areas, private offices, meeting rooms, and shared spaces.\n\n2. Technology-enabled facilities: Experiential working is equipped with advanced technology — smart office equipment, wireless networks, video conferencing systems, and more — to meet employees' working needs.\n\n3. A comfortable environment: Experiential working puts employees' comfort first, providing comfortable seating, lighting, air quality, and other environmental conditions so people can work in a pleasant setting.\n\n4. Opportunities for socializing and exchange: Experiential working encourages social interaction and communication among employees, offering a variety of activities and social venues such as lounges, coffee bars, and activity rooms.\n\n5. A focus on employee health: Experiential working cares about employees' health and well-being, providing benefits such as fitness facilities, healthy food, and rest time to help people stay physically and mentally well.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703595859350686_Xzk_N_ec8c604041.jpg)\n\nThe advantage of experiential working is that it raises employee satisfaction and efficiency while lowering turnover. Forward-looking companies have already begun experimenting with the experiential office model, and as people pursue a better quality of work life and pay closer attention to their working environment and conditions, its adoption looks set to grow further in the future.","2026-09-28T01:58:23.477Z","2026-09-28T01:58:23.625Z",{"id":760,"documentId":761,"name":762,"alternativeText":754,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":763,"hash":776,"ext":38,"mime":41,"size":777,"url":778,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":779,"updatedAt":779,"publishedAt":780},6268,"wqalcn2w54kmtwp2hitv8jsi","17035957223132jm1g9.jpg",{"small":764,"thumbnail":770},{"ext":38,"url":765,"hash":766,"mime":41,"name":767,"path":9,"size":768,"width":51,"height":367,"sizeInBytes":769},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_17035957223132jm1g9_a1eac9ff9e.jpg","small_17035957223132jm1g9_a1eac9ff9e","small_17035957223132jm1g9.jpg",28.38,28375,{"ext":38,"url":771,"hash":772,"mime":41,"name":773,"path":9,"size":774,"width":374,"height":375,"sizeInBytes":775},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_17035957223132jm1g9_a1eac9ff9e.jpg","thumbnail_17035957223132jm1g9_a1eac9ff9e","thumbnail_17035957223132jm1g9.jpg",8.1,8101,"17035957223132jm1g9_a1eac9ff9e",57.68,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F17035957223132jm1g9_a1eac9ff9e.jpg","2026-09-28T01:58:22.369Z","2026-09-28T01:58:22.370Z",[782],{"id":783,"documentId":753,"title":784,"slug":755,"excerpt":9,"content":785,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":786,"updatedAt":786,"publishedAt":787,"locale":389},636,"体验式办公：引领工作新潮流，提升员工满意度与效率","![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703596104549160_Wbxv_124a21b5e9.jpg)\n\n体验式办公是一种新型的工作模式，它注重为员工提供舒适、有吸引力和有意义的工作环境，以提高员工的工作满意度和效率。这种模式打破了传统办公室的限制，让员工可以在多种情况和工作姿势之间自由选择。本文将为大家介绍体验式办公的特点：\n\n1、 灵活的工作空间：体验式办公提供灵活的工作空间，可以根据员工的需要自由调整，如开放式办公区、独立办公室、会议室和共享空间等。\n\n2、 科技化设施：体验式办公配备先进的科技设施，如智能化的办公设备、无线网络、视频会议系统等，以满足员工的办公需求。\n\n3、 舒适的环境：体验式办公注重员工的舒适感，提供舒适的座椅、照明和空气质量等环境条件，让员工能够在愉悦的环境中工作。\n\n4、 社交和交流的机会：体验式办公鼓励员工之间的社交和交流，提供各种活动和社交场所，如休息室、咖啡厅和活动室等。\n\n5、 关注员工健康：体验式办公注重员工的健康和福利，提供健身设施、健康食品和休息时间等福利，以帮助员工保持身心健康。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1703595859350686_Xzk_N_ec8c604041.jpg)\n\n体验式办公的优势在于可以提高员工的工作满意度和效率，同时降低员工的离职率。一些具有前瞻性的企业已经开始尝试引入体验式办公模式，同时，随着人们对工作生活品质的追求和对工作环境和条件的关注，体验式办公的普及度有望在未来得到进一步提高。","2026-09-28T01:58:23.926Z","2026-09-28T01:58:24.055Z",{"pagination":789},{"page":790,"pageSize":5,"pageCount":791,"total":792},19,28,330]