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sets.","2026-09-21T16:09:01.485Z","2026-09-21T16:09:02.184Z",[],{"id":309,"documentId":310,"name":311,"alternativeText":9,"caption":9,"focalPoint":9,"width":35,"height":35,"formats":312,"hash":337,"ext":88,"mime":91,"size":338,"url":339,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":340,"updatedAt":340,"publishedAt":340},8,"o2z0d7o8iysukb9o3hng7vgy","H103ddc26f9f243b787678c4d864a062e7.png",{"large":313,"small":319,"medium":325,"thumbnail":331},{"ext":88,"url":314,"hash":315,"mime":91,"name":316,"path":9,"size":317,"width":44,"height":44,"sizeInBytes":318},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Flarge_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","large_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","large_H103ddc26f9f243b787678c4d864a062e7.png",1632.38,1632384,{"ext":88,"url":320,"hash":321,"mime":91,"name":322,"path":9,"size":323,"width":51,"height":51,"sizeInBytes":324},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","small_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","small_H103ddc26f9f243b787678c4d864a062e7.png",465.61,465613,{"ext":88,"url":326,"hash":327,"mime":91,"name":328,"path":9,"size":329,"width":58,"height":58,"sizeInBytes":330},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fmedium_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","medium_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","medium_H103ddc26f9f243b787678c4d864a062e7.png",996.33,996327,{"ext":88,"url":332,"hash":333,"mime":91,"name":334,"path":9,"size":335,"width":65,"height":65,"sizeInBytes":336},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","thumbnail_H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f","thumbnail_H103ddc26f9f243b787678c4d864a062e7.png",55.2,55202,"H103ddc26f9f243b787678c4d864a062e7_3d1f1e696f",462.02,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002FH103ddc26f9f243b787678c4d864a062e7_3d1f1e696f.png","2026-09-21T16:08:48.655Z",{"pagination":342},{"page":32,"pageSize":343,"pageCount":32,"total":309},100,{"data":345,"meta":389},[346],{"id":347,"documentId":348,"title":349,"slug":350,"excerpt":9,"content":351,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":353,"updatedAt":353,"publishedAt":354,"locale":17,"cover":355,"category":9,"localizations":381},1428,"wlpx5ztypvtciiko9ds0i7em","Office Workers Face Growing Neck Strain: Choosing the Right Furniture Matters","office-workers-face-growing-neck-strain-choosing-the-right-furniture-matters","As modern urban lifestyles change, cervical spine problems are appearing at increasingly younger ages. According to a survey by the Bone Disease Prevention and Treatment Committee of the China Medical Health Care International Exchange Promotion Association, spinal disorders are rising rapidly among young and middle-aged adults: among people aged 30–40, fully 59.1% suffer from cervical or lumbar spine disease. Office workers are among the hardest hit, and since office furniture is something they touch for 8+ hours every day, choosing it correctly is especially important.\n\nBefore learning how to choose office furniture, first understand why office workers are prone to neck problems.\n\n1. Age: as we age, wear on the cervical spine accumulates, making neck disorders more likely.\n\n2. Job content: office workers do clerical and copywriting work that requires long hours at the computer and at the desk, which increases the incidence of cervical spine disease.\n\n3. Chronic strain: long hours looking down at a phone while studying or working, or craning the neck at a computer screen — especially when desk and chair heights ignore ergonomic requirements — make neck problems far more likely.\n\n4. Bad habits: certain everyday postures can also make neck problems worse. For example, during lunch breaks many workers sleep face-down on their desks. This posture tilts the neck forward against the spine's natural curve, so over time it can lead to cervical spine disease.\n\nGiven these causes, choosing office furniture can start from three aspects:\n\n1. Furniture that supports full posture adjustment. If workers don't maintain correct posture, the head and neck unconsciously bend too far forward or lean back too much, and over time the surrounding tissues are damaged — so suitable desk and chair heights matter enormously. An office chair with fully adjustable headrest, armrests, lumbar support, and height helps office workers stay relaxed while working, without letting muscles grow overly tense.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F16342091099781225zn_D_4067ca4c20.jpg)\n\n2. Furniture that frees you from prolonged sitting. Surveys show that sitting for long stretches increases the burden on the cervical spine and is a direct trigger of cervical degeneration, so reducing continuous sitting during the workday is the most fundamental fix. Yihang height-adjustable desks help employees alternate between sitting and standing, stretching and relaxing the neck muscles.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1634209127909573uxh2_4ba72964b3.jpg)\n\n3. Furniture that offers rest functions. As mentioned earlier, napping face-down on the desk is a major reason neck problems are so common. As furniture design diversifies, furniture built to carry the lunchtime nap is emerging in office spaces: pieces that combine bed and cabinet let office workers pull out a nap bed right at their spot with a single press. Where office space is limited, choose furniture with a recline function — at nap time, open the footrest, lean back, and enjoy a proper rest.\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1634209141195125m_BAN_864b7e1d93.jpg)\n\nIn short: as the idea of healthy working takes hold, expectations for office furniture no longer stop at supporting work — they extend to helping working people pursue their dreams in a healthier posture. We believe more human-centered office furniture designs will come into view in the future. Let's look forward to them together!",false,"2026-09-28T02:32:36.008Z","2026-09-28T02:32:36.136Z",{"id":356,"documentId":357,"name":358,"alternativeText":349,"caption":9,"focalPoint":9,"width":359,"height":360,"formats":361,"hash":377,"ext":38,"mime":41,"size":378,"url":379,"previewUrl":9,"provider":70,"provider_metadata":9,"createdAt":380,"updatedAt":380,"publishedAt":380},7333,"kr7kjulcn9i6zho529kmtqzj","163420916846464um6i.jpg",730,408,{"small":362,"thumbnail":369},{"ext":38,"url":363,"hash":364,"mime":41,"name":365,"path":9,"size":366,"width":51,"height":367,"sizeInBytes":368},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fsmall_163420916846464um6i_064182d9bd.jpg","small_163420916846464um6i_064182d9bd","small_163420916846464um6i.jpg",23.42,279,23417,{"ext":38,"url":370,"hash":371,"mime":41,"name":372,"path":9,"size":373,"width":374,"height":375,"sizeInBytes":376},"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002Fthumbnail_163420916846464um6i_064182d9bd.jpg","thumbnail_163420916846464um6i_064182d9bd","thumbnail_163420916846464um6i.jpg",7.16,245,137,7162,"163420916846464um6i_064182d9bd",46.49,"https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F163420916846464um6i_064182d9bd.jpg","2026-09-28T02:32:34.684Z",[382],{"id":383,"documentId":348,"title":384,"slug":350,"excerpt":9,"content":385,"seo_title":9,"seo_description":9,"seo_keywords":9,"isRecommend":352,"createdAt":386,"updatedAt":386,"publishedAt":387,"locale":388},1430,"上班族颈椎问题频发，选好办公家具很重要","随着现代都市化的生活习惯改变，颈椎病的发病率正呈低龄化趋势。据中国医疗保健国际交流促进会骨科疾病防治专业委员会的一项调查显示，中青年的脊椎病发病率正在急速上升：30~40 岁的人群中，竟然有59.1％人患有颈腰椎病。而上班族是首当其冲的主要人群，办公家具作为职场人每天接触时间高达8+h的家具用品，正确选择办公家具就显得尤为重要。\n\n在掌握办公家具选择攻略前，首先了解一下为何上班族易得颈椎病。\n\n1．年龄：随着年龄的增长，颈椎的磨损也日益增加，越容易引发颈椎疾病。\n\n2. 工作内容：办公室上班族从事于文书、文案工作，需要使用电脑、伏案工作时间更长，导致颈椎病的发病增多。\n\n3. 慢性劳损：长时间低头玩手机、学习、工作，长时间伸长脖子看电脑，特别是桌椅的高度不符合人体程学要求更容易导致颈椎病的发病。\n\n4. 不良习惯：某些日常生活、活动的姿势，也会使颈椎问题严重。比如午休阶段，很多办公一族会趴在桌上睡觉，这种姿势会使颈部前倾，导致颈椎正的生理弯曲相反，所以时间久了也会引起颈椎病。\n\n针对以上诱因，选择办公家具可以从以下3个方面着手：\n\n1. 能够提供全坐姿调节的办公家具。办公一族如果不掌握正确坐姿，头颈就会不自觉地过度前屈或过度后仰，反之时间一长，就会造成周围组织受损，所以合适的桌椅高度非常重要。能头调整头枕、扶手、腰靠、高度等全部位调节的办公椅，就能助力办公一族以放松的姿态工作，不会让肌肉过于紧张。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F16342091099781225zn_D_4067ca4c20.jpg)\n\n2. 选择能摆脱久坐的办公家具。据相关调查显示，久坐容易增大颈椎的负担，也是导致颈椎出现病变的直接诱因。因此工作期间尽量减少持续坐着的时间是比较釜底抽薪的方法。宜航升降办公桌可助于员工坐站交替工作，在伸展运动中给颈椎肌肉放放松。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1634209127909573uxh2_4ba72964b3.jpg)\n\n3．能够提供休息功能的办公家具。在前文中也提到职场一族趴着休息也是导致颈椎病高发的原因，随着办公家具设计的多元化，其实能够承载午休功能的办公家具也在办公空间崭露头角了，比如床柜一体设计的办公家具，一旦进入午休时间，办公族们一键收拉即可原地拥有一张午休床。而办公空间有限，则可以选择拥有后仰功能的办公家具，午休时，打开脚踏，把背一靠，即能安享休息。\n\n![](https:\u002F\u002Fcaijing-img.oss-cn-hangzhou.aliyuncs.com\u002F1634209141195125m_BAN_864b7e1d93.jpg)\n\n总之：随着健康办公的理念深入人心，对于办公家具的实用性也不再只限于辅助办公，而是要助力办公人群以更健康的姿态拥抱自己的梦想，相信未来还有有更多人性化设计的办公家具进入我们的视野，一起期待吧！","2026-09-28T02:32:36.436Z","2026-09-28T02:32:36.579Z","zh-Hans",{"pagination":390},{"page":32,"pageSize":32,"pageCount":32,"total":32},{"data":392,"meta":889},[393,398,403,408,413,418,423,428,433,438,443,448,453,458,463,468,473,478,483,488,493,498,503,508,513,518,523,528,533,538,543,548,553,558,563,568,573,578,583,588,593,598,603,608,613,618,623,628,633,638,643,648,653,658,663,668,673,678,679,684,689,694,699,704,709,714,719,724,729,734,739,744,749,754,759,764,769,774,779,784,789,794,799,804,809,814,819,824,829,834,839,844,849,854,859,864,869,874,879,884],{"id":394,"documentId":395,"slug":396,"title":397},1658,"fyttvc0eegouzess5wl8b708","championing-formaldehyde-free-offices-yihang-s-healthy-work-mission-upgraded","Championing Formaldehyde-Free Offices: Yihang's Healthy Work Mission Upgraded",{"id":399,"documentId":400,"slug":401,"title":402},1652,"xxf81i0tntt368ssmpubtjx1","the-evolution-of-office-spaces-driven-by-data","The Evolution of Office Spaces Driven by Data",{"id":404,"documentId":405,"slug":406,"title":407},1648,"qqs29dg664l1soja6fgcpy6a","back-to-the-60s-reinventing-the-cubicle","Back to the 60s? 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